International Brazilian Jiu-Jitsu Federation
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Atlanta Fall IO 2022 | Mat 2 (Day 1)
Atlanta Fall International Open IBJJF Championship (Mat #2) - September 24th.
Fights from the 2022 Atlanta Fall International Open IBJJF Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 - Click Link (https://youtu.be/l-ugYSp9Rdo)
Live Stream of Mat 11 - Click Link (https://youtu.be/A2dyFqQMdPU)
Live Stream of Mat 12 - Click Link (https://youtu.be/IaDIIaT0KK8) -
Atlanta Fall IO 2022 | Mat 11 (Day 1)
Atlanta Fall International Open IBJJF Championship (Mat #11) - September 24th.
Fights from the 2022 Atlanta Fall International Open IBJJF Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 - Click Link (https://youtu.be/l-ugYSp9Rdo)
Live Stream of Mat 2 - Click Link (https://youtu.be/YiLXuNG3hbA)
Live Stream of Mat 12 - Click Link (https://youtu.be/IaDIIaT0KK8) -
Atlanta Fall IO 2022 | Mat 12 (Day 2)
Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship (Mat #12) - September 25th.
Fights from the 2022 Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 - Click Link (https://youtu.be/PKgl-_1qzB4)
Live Stream of Mat 2 - Click Link (https://youtu.be/Ug0A2p5yjkw)
Live Stream of Mat 11 - Click Link (https://youtu.be/pdilYfjL6Sg) -
Atlanta Fall IO 2022 | Mat 11 (Day 2)
Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship (Mat #11) - September 25th.
Fights from the 2022 Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 - Click Link (https://youtu.be/PKgl-_1qzB4)
Live Stream of Mat 2 - Click Link (https://youtu.be/Ug0A2p5yjkw)
Live Stream of Mat 12 - Click Link (https://youtu.be/NSJqS3JzqNs) -
Atlanta Fall IO 2022 | Mat 2 (Day 2)
Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship (Mat #2) - September 25th.
Fights from the 2022 Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 - Click Link (https://youtu.be/PKgl-_1qzB4)
Live Stream of Mat 11 - Click Link (https://youtu.be/pdilYfjL6Sg)
Live Stream of Mat 12 - Click Link (https://youtu.be/NSJqS3JzqNs) -
Atlanta Fall IO 2022 | Mat 1 (Day 2)
Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship (Mat #1) - September 25th.
Fights from the 2022 Atlanta Fall Kids International Open IBJJF Jiu-Jitsu Championship & Atlanta Fall International Open IBJJF No-Gi Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.comLive Stream of Mat 2 - Click Link (https://youtu.be/Ug0A2p5yjkw)
Live Stream of Mat 11 - Click Link (https://youtu.be/pdilYfjL6Sg)
Live Stream of Mat 12 - Click Link (https://youtu.be/NSJqS3JzqNs) -
Atlanta Fall IO 2022 | Mat 12 (Day 1)
Atlanta Fall International Open IBJJF Championship (Mat #12) - September 24th.
Fights from the 2022 Atlanta Fall International Open IBJJF Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 - Click Link (https://youtu.be/l-ugYSp9Rdo)
Live Stream of Mat 2 - Click Link (https://youtu.be/YiLXuNG3hbA)
Live Stream of Mat 11 - Click Link (https://youtu.be/A2dyFqQMdPU) -
Atlanta Fall IO 2022 | Mat 1 (Day 1)
Atlanta Fall International Open IBJJF Championship (Mat #1) - September 24th.
Fights from the 2022 Atlanta Fall International Open IBJJF Jiu-Jitsu Championship located inside Hall D at the Georgia International Convention Center in College Park, GA.
Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 2 - Click Link (https://youtu.be/YiLXuNG3hbA)
Live Stream of Mat 11 - Click Link (https://youtu.be/A2dyFqQMdPU)
Live Stream of Mat 12 - Click Link (https://youtu.be/IaDIIaT0KK8) -
Jessica Caroline v Suelen Desterro / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / FEMALE / OPEN-CLASS - FINAL -
Erick Souza v Francisco Lo / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / OPEN-CLASS - FINAL -
Wilson Bueno v João Nogueira / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / ULTRA-HEAVY - FINAL -
Eli Braz v Gabriel Bosquê / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / SUPER-HEAVY - FINAL -
Erick Souza v Jhoannan Vielma / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / HEAVY - FINAL -
Francisco Lo v Javier Valenciano / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY - FINAL -
Lucas Gualberto v Felipe Ribas / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / MIDDLE - FINAL -
Leonardo Domingos v Iranslav Neoral / São Paulo Open No-Gi 2022
ADULT / BLACK-BELT / MALE / LIGHT - FINAL -
Kauany Queiroz v Maria Barboza / São Paulo Open 2022
ADULT / BLACK-BELT / FEMALE / SUPER-HEAVY - FINAL -
Sábatha Lais v Suelen Desterro / São Paulo Open 2022
ADULT / BLACK-BELT / FEMALE / MEDIUM-HEAVY - FINAL -
Amanda Iraha v Thaynara Bandeira / São Paulo Open 2022
ADULT / BLACK-BELT / FEMALE / LIGHT - FINAL -
Jessica Caroline v Beatriz Maria / São Paulo Open 2022
ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER - FINAL -
Gabriel Oliveira v Gabriel Bosquê / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / OPEN-CLASS - FINAL -
Lucas Lepri Podcast Episode
Lucas Lepri Joined the IBJJF Podcast to talk about his Hall of Fame induction, team Alliance leadership and all things Jiu-Jitsu -
Luis Oliveira v Cleyton Flores / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / ULTRA-HEAVY - FINAL -
Rider Zuchi v Lucas Andrade / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / SUPER-HEAVY - FINAL -
Gabriel Oliveira v Vital Neto / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / HEAVY - FINAL -
Wellington Luis v Erick Souza / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY - FINAL -
Piter Frank Flying Lapel Choke
Piter Frank with this insane flying lapel choke at the World Master. 🤯🤯 -
Francisco Lo v Lucas Gualberto / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / MIDDLE - FINAL -
Natan Chueng v Felipe Ribas / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / LIGHT - FINAL -
Joao Oliveira v Matheus Onda / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / FEATHER - FINAL -
Rodrigo Otavio v Thiago Herzog / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / LIGHT-FEATHER - FINAL -
Mauro Leopoldo v Fred Guimaraes / São Paulo Open 2022
ADULT / BLACK-BELT / MALE / ROOSTER - FINAL -
Top 5 Reasons Kids Should Train Jiu Jitsu
Have you ever thought about putting your child in Jiu Jitsu? Check out the top 5 reasons kids should train Jiu Jitsu! -
The Shaolin Sweep!
Check out this breakdown of the Shoalin Sweep taught by none other than Vitor "Shaolin" Ribeiro himself. -
Ronaldo Junior v Jeferson Guaresi / World Championship 2022
ADULT / BLACK-BELT / MALE / MIDDLE - QUARTER-FINAL -
São Paulo IO 2022 | Mat 4 ( Day 2)
São Paulo International Open IBJJF Jiu-Jitsu Championship 2022 (Mat#4)-Sep 18th
Fights from the 2022 São Paulo International Open IBJJF Jiu-Jitsu Championship 2022 located at the Ginásio de Esportes do São Paulo futebol clube - Morumbi
Rua Dr. Erasmo Teixeira de Assunção, Portão 13
Morumbi, São Paulo
SP - 05658-060
Brasil
Order of fights located https://www.bjjcompsystem.com/
Live Stream of Mat 1 - CLick Link (https://youtu.be/7_T9hGl0kFw)
Live Stream of Mat 2 - CLick Link (https://youtu.be/iT7PpRPP_sw)
Live Stream of Mat 3 - CLick Link (https://youtu.be/cm1B4W6-lEA)
Live Stream of Mat 5 - CLick Link (https://youtu.be/BwQpzDjPrUQ)
Live Stream of Mat 6 - CLick Link (https://youtu.be/btfByJ1aWPo)
Live Stream of Mat 7 - CLick Link (https://youtu.be/7fCC35vzORY)
Live Stream of Mat 8 - CLick Link (https://youtu.be/_poUD-45WZY)
Live Stream of Mat 9 - CLick Link (https://youtu.be/uCpy0ch_Q_A)
Live Stream of Mat 10 - CLick Link (https://youtu.be/MQwxPMpJvS0)
Judo News Online video
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Nage-no-kata World Champions 2022 at #JudoKata
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Take a peak into an international judo training camp with Karakas Hedvig of Hungary!
What makes judo training camp special? 🥋
As our judoka prepare for the upcoming World Championships in October, many are attending international training camps where they train with judoka they might eventually face in competition!
Watch as @karakashedi and other top judoka take us through a typical international judo training 💪
#JudoWorlds #trainingcamp #TC #JudoHungary #judo
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
"I am proud to be born of these mountains" The Story of Lasha Bekauri, Olympic Champion
Last weekend saw the return of Olympic Champion Lasha Bekauri to competition 🇬🇪🥋🥇
Learn more about him, his family and his story at ijf.org
Will he take the historic -90kg gold medal home to Georgia once again in 2024?
#judo #olympics #georgia #champion #olympicchampion #sport #story #family
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Forever Everest - Trailer
Take an exclusive SNEAK PEAK into Forever Everest, the story of Sabrina Filzmoser and her journey to face her biggest challenge yet: Mount Everest 🏔️🥋
Stay tuned for the full documentary film coming soon to learn more about her incredible feat and follow her story at instagram.com/forevereverest2022/
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Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Opening ceremony - #JudoCadets 2022
Watch the action at live.ijf.org
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Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Watch #JudoCadets at live.ijf.org
live.ijf.org
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Draw: Sarajevo World Championships Cadets 2022
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
What is Judo NFT? 🖼🥋
Explained by the IJF Director General Vlad Marinescu
🔗 Get yours now at judoverse.org!
#judo #nft #sport #judoverse #Judonft #art
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Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Gracias Guayaquil! #JudoJuniors
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Forever Everest - Teaser
COMING SOON: Forever Everest, the incredible story of @sabshero and her inspiring journey to bring judo to the top of the world 🏔️🥋
Read more about her quest on ijf.org
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Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Day 5 - Finals: Guayaquil World Championships Juniors 2022
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/ -
Day 4 - Finals: Guayaquil World Championships Juniors 2022
Welcome to the official Judo channel, brought to you by the International Judo Federation!
Here you can watch ALL IJF World Judo Tour events LIVE, along with various Judo Highlight shows, video series, best moments, athlete interviews and much more!
Watch our videos ► https://bit.ly/JudoVideos
Subscribe here ► https://bit.ly/SubscribeJudo
Follow all events, including up to 22 events per year, such as World Championships (Senior, Junior, Cadets, Veterans, Kata, Open, Teams) and World Judo Tour (Masters, Grand Slam, Grand Prix, Continental Open).
For more information about judo, events, or the federation, visit https://www.ijf.org/
Video from Sampson Judo
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How to counter Koshi Guruma with Ogoshi in Judo / BJJ
Here's a neat way to counter Koshi Guruma with Ogoshi!
Let me know what you think in the comments!
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www.sobelljudoclub.com
www.judoforall.org.uk
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Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi -
The best shoulder grip for Seoi Nage
Seoi Nage is an extremely popular throw in judo, but often people forget small details that result in the throw being unsuccessful. Here, I am describing how to best control the shoulder to ensure your throw can be executed.
Let me know what you think in the comments!
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#judo #throw #shoulderthrow -
How to do Seoi Otoshi in Judo / BJJ
A short video of me describing the ways in which you could do Seoi Otoshi during one of my sessions at the Sobell Judo Club.
Let me know what you think in the comments!
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www.judoforall.org.uk
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Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi
#judo #judothrow #shoulderthrow -
Okuriashi Barai stepping details
In this video I am showing how to do one of my favourite judo foot sweep, Okuri Ashi Barai.
Let me know what you think in the comments!
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www.Facebook.com/Sampsonjudo
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How to do De Ashi Barai when stepping in Judo / BJJ
In this video I show you how to execute one of the most popular Ashi Waza techniques in all of judo - De Ashi Barai, Advancing Foot Sweep.
Let me know what you think in the comments!
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Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi
#judo #footsweep #ashiwaza -
How to do Hane Goshi
How to do Hane Goshi (Spring Hip). Hane Goshi is an extremely powerful technique that will be a great addition to every judokas arsenal. The key for this technique a good hip contact (Gake) and a dynamic scooping entry that will lift your opponent up. Hane Goshi is also an extremely effective technique that can great benefit techniques such as Uchi Mata and Hane Goshi.
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How to do Uchi Mata
How to do Uchi Mata. In this video I am showing how to do one of the most popular throws in judo - Uchi Mata, Inner Thigh Throw. Although an Ashi Waza technique, I like to create a large amount of hip contact in order to execute this throw powerfully, using the leg as a guide rather than the core of the throw. There are a large number of variations of this throw, and with time we will cover them too. Be sure to comment, like and share the video! Enjoy!
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Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi -
How to do Tani Otoshi
In this tutorial I am showing you how to do Tani Otoshi. Learning this technique provides an excellent foundation for future counter throws. It is essential that you fully commit yourself, and fully extend your leg behind uke, making strong use of kuzuhi to execute this powerful throw. Be sure to like, comment and share the video!
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Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi -
How to do Ippon Seoi Otoshi
How to do Ippon Seoi Otoshi - In this tutorial I am showing how to do How to do Ippon Seoi Otoshi. The throw is almost identical to Ippon Seoi Nage, however the difference comes when you extend your leg backwards, trapping the shin and creating How to do Ippon Seoi Otoshi.
Please comment, share and rate the video!
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How to do Ippon Seoi Nage
How to do Ippon Seoi Nage - Here I am showing how to do a standard Ippon Seoi Nage. Its important that you get good shoulder to shoulder contact and dont' let the arm slip on to your neck muscles for this throw to work. Please like, comment and share the video if you enjoyed it!
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How to do Sode Tsuri Komi Goshi
This video shows you two basic variations of Sode Tsuri Komi Goshi.
One is the more traditional version, which I prefer. The other is more commonly used in contest today.
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How to do Ogoshi / Tsuri Komi Goshi / Koshi Guruma
In this video Sampson Sampson (8th Dan) teaches you how to do O Goshi, an important hip throw which plants the seed for many judo techniques such as Tsuri Komi Goshi and Koshi Guruma.
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How to do Tai Otoshi
In this video Sampson discusses Tai Otoshi in great depth, focusing on the differences between a straight legged and a bent legged Tai Otoshi, and why he prefers the latter.
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How to do Osoto Gari
How to do Osoto Gari.
In this tutorial Sampson Sampson will show you how to do O Soto Gari in depth, covering 4 key principles to focus on when practicing.
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