Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential

実戦空手
Work out & exercises for Martial arts.
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential
Nami-gaeshi literally translates into “wave return”, a more understandable description is “returning wave”. The name of the technique refers to