This book deals with the five Pinan Kata created by Itosu Anko. All five Kata will be reviewed systematically concerning the individual techniques, subsequently; each Kata will be shown with examples for its practical use for self-defence purposes.
Amazon: Okinawan Karate: Practical applications of the Pinan Kata
Saxo: Okinawan Karate: Practical applications of the Pinan Kata
ISBN-13: 979-8434459587
ISBN-10: –
Language: English
This book is a follow-up to the book “Dynamic Karate and Kumite”. This time I am showing a different type of “prearranged sparring”, and in my opinion more realistic combat training. I will also get even closer to the topic “blocking as an attack”, which I mentioned quite briefly in the previous book. In that context, I will show basic blocks as I interpret them in grappling connections.
Furthermore, I want to show you how to use Karate on the wooden dummy, this even includes a form for practicing.
Finally, I will get into the “Tai Kitae” training methodologies for hardening the body.
Amazon: Dynamic Karate Kumite, Part 2
Saxo: Dynamic Karate Kumite, Part 2
ISBN-13: 979-8715148551
ISBN-10: –
Language: English
Amazon: Karate Grappling, Kast- og nedtagningsteknikker
Saxo: Karate Grappling, Kast- og nedtagningsteknikker
ISBN-13: 978-1725649743
ISBN-10: 1725649748
Language: Danish
Amazon: Dynamisk Karate og Kumite
Saxo: Dynamisk Karate og Kumite
ISBN-13: 978-1725649699
ISBN-10: 1725649691
Language: Danish
Amazon: Karate Grundteknik
Saxo: Karate Grundteknik
ISBN-13: 978-1725649637
ISBN-10: 1725649632
Language: Danish
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