Physical training In Karate, all the limbs of the body are used by performing fast movements involving kicks, punches, and

実戦空手
Physical training In Karate, all the limbs of the body are used by performing fast movements involving kicks, punches, and
When we speak of Karate values, we refer to traditional values such as respect, honour, integrity, loyalty, and the development
After 25 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option
Yoshitaka “Gigo” Funakoshi was born in Okinawa in 1906. Already from childhood, he was diagnosed with tuberculosis, which was also
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain
Some teachers will tell you that there are hidden techniques in Kata. The techniques were hidden at the time when
An important point to keep in mind in Karate is the use of force! If you practise Karate solely with
Most practitioners of Karate are not paying much attention to the whole technique. I think that is a fundamental mistake.
Learning the Kata When learning a new Kata, the first step is to learn the pattern as well as the