Blog

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Physically and mentally. Body and mind. Eg. Injuries, injury prevention, Mental exercises, etc.
A general category for historical events.
Generally about Kata.
Kihon and basics
Philosophical considerations, thoughts about martial arts.
Grappling, such as clinch fighting; takedowns and throws; submission holds and pinning or controlling techniques; and sweeps, reversals, turnovers, and escapes.
Practical application of techniques in general.
Terms used within Karate and other martial arts.