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Martial Arts Researcher
The use of force
An important point to keep in mind in Karate is the use of force! If you practice Karate solely with force, your body will tense up. Making explosive attacks or ...
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...
Okinawan Landscapes and Gardens
The Natural Beauty of Okinawa. Okinawa, a group of islands located in the southernmost part of Japan, is renowned for its stunning landscapes and meticulously maintained gardens. These natural wonders ...