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Martial Arts Researcher
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...
Kalaripayattu
First of all, what is Kalaripayattu? Kalaripayattu is a martial art form that originated in the Indian state of Kerala and is believed to be one of the oldest surviving ...