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How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Kiai, Kake-goe and Kime, Part 2, Kake-goe
I already gave you my interpretation of Kiai in part 1, and as such, I will not go into depth with this again. Nonetheless, it can’t be avoided that I ...