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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

How to practice Nami-gaeshi

Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...

Overextending/Overstretched!

This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...

Kiai, Kake-goe and Kime, Part 2, Kake-goe

I already gave you my interpretation of Kiai in part 1, and as such, I will not go into depth with this again. Nonetheless, it can’t be avoided that I ...