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Martial Arts Researcher
Muchimi
First of all, let's understand the translation of Muchimi. It comes from the word "mochi" (餅), which means (sticky) rice cake. In standard Japanese, it is pronounced "mochimi," while in ...
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...