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The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...
The Bubishi – Part 2
Bubishi - The classic manual of combat. Fighting techniques mentioned in the Bubishi. While it doesn't provide an exhaustive list, it covers a wide range of techniques and principles. Here ...
My interpretation: Uchi-uke
This article is about an alternative approach to the basic block Uchi-uke. The well-known basic use of Uchi-uke. Everybody knows that one. My interpretation: Uchi-uke Uchi-uke can be used as ...