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Martial Arts Researcher
Kung Fu history
Kung Fu, also known as Wushu, is a form of Chinese martial arts that has a long and rich history dating back thousands of years. The origins of Kung Fu ...
The history of the black belt
The history of martial arts belts, particularly the black belt and the introduction of colored belts, encompasses various stories and influences that have shaped the ranking system we know today ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...