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Martial Arts Researcher
Karate styles, take a slice
After 25 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option for me. My personal development in Karate has stopped, and ...
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
Evaluating the quality of Kata, part 1
By learning Kata, you get the opportunity to follow in the footsteps of the ancient masters. If you perform Kata with the right spirit, confidence, and humility, you will eventually ...