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The use of force
An important point to keep in mind in Karate is the use of force! If you practice Karate solely with force, your body will tense up. Making explosive attacks or ...
Pinan or Heian
What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the ...
Ryukyuan Caste System
Hierarchy in the Ryukyu Kingdom - A Complex Caste System. The Ryukyu Kingdom, a historical gem situated in the captivating landscapes of what is now Okinawa, Japan, was characterized by ...