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Martial Arts Researcher
Bodhidharma and martial arts
Did Bodhidharma already know martial arts? I did some research about Bodhidharma's background in martial arts. This is what I found. The origins of Bodhidharma's martial arts background are somewhat ...
The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...