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Martial Arts Researcher
Glima, Iceland’s martial arts
Unveiling Iceland's Viking Legacy. Glima, a martial art deeply rooted in Icelandic heritage, stands as a testament to the rich Viking legacy. Developed during the Viking Age, Glima has evolved ...
Kobudo
In recent years, traditional weapon training, known as Kobudo, has witnessed a remarkable resurgence. It has seamlessly integrated into various martial arts schools and systems, often becoming an indispensable component ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...