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Martial Arts Researcher
Karate styles, take a slice
After 25 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option for me. My personal development in Karate has stopped, and ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The Ancient Origins and Evolution of Karate
Karate, a martial art that has captured the imaginations of millions worldwide, has a rich history that dates back centuries. Originating in the ancient civilizations of China before finding their ...