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Martial Arts Researcher
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The value of Karate
Karate and Its Impact on Values, Discipline, and Self-Confidence. When delving into the world of Karate, beyond the flashy kicks and punches often depicted in movies, we discover a rich ...
My interpretation: Soto-uke
This article is about an alternative approach to the basic block Soto-uke. The well-known basic use of Soto-uke. Everybody knows that one, so no further comments. My interpretation: Soto-uke Soto-uke ...