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10 Fascinating Aspects of Okinawan Culture
Exploring the Enchanting Tapestry of Okinawan Culture. Language: Preserving Uchinaaguchi - The Unique Language of Okinawa. In Okinawa, there's a language called Uchinaaguchi which is quite different from Japanese. It ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...