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How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
How karate lost its grappling techniques
Tracing the transformation of karate from a grappling art to a kicking and punching discipline. Itosu Anko and Funakoshi's vision. In the early 1900s, Itosu Anko embarked on a revolutionary ...
Sōkon “Bushi” Matsumura
Matsumura Sōkon, also known as Sōkon “Bushi” Matsumura, was a revered martial artist from Okinawa who made significant contributions to the development and preservation of traditional Okinawan martial arts. Matsumura ...