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Martial Arts Researcher
The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Kobudo
In recent years, traditional weapon training, known as Kobudo, has witnessed a remarkable resurgence. It has seamlessly integrated into various martial arts schools and systems, often becoming an indispensable component ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...