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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

The history of Japan’s mythical lion dogs, known as shisa

The history of Japan's mythical lion dogs, known as shisa, is rooted in Okinawan folklore and cultural traditions. Shisa is often depicted as a pair of lion-like creatures, with one ...

How to learn a Kata

Learning a Kata is a nuanced process that involves more than just mastering patterns and techniques. Here's a step-by-step guide: Initial Learning. When starting with a new Kata, begin by ...

Practice Kihon

Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...