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Martial Arts Researcher
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Escrima
The World of Eskrima, Arnis, and Kali. In Filipino martial arts, a trio of terms often intertwine, leading to some confusion for newcomers to these arts. These terms are Eskrima, ...
Glima, Iceland’s martial arts
Unveiling Iceland's Viking Legacy. Glima, a martial art deeply rooted in Icelandic heritage, stands as a testament to the rich Viking legacy. Developed during the Viking Age, Glima has evolved ...