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Martial Arts Researcher
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The 36 Clans of the Min-People
The families from Min, known as the 36 families from Min (閩人三十六姓), were sent to the Ryukyu Islands (modern-day Okinawa) under the orders of the Ming Chinese Emperor. These families ...
Evaluating the quality of Kata, part 2
Kata is a series of movements consisting of offensive and defensive combat techniques, which are composed of former Karate masters. To create Kata was a method of remembering techniques, as ...