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Martial Arts Researcher
Sōkon “Bushi” Matsumura
Matsumura Sōkon, also known as Sōkon “Bushi” Matsumura, was a revered martial artist from Okinawa who made significant contributions to the development and preservation of traditional Okinawan martial arts. Matsumura ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...