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Shurijo Castle, Ryukyuan History and Cultural Heritage
Shurijo Castle, located in Naha, the capital city of Okinawa Prefecture, Japan, stands as a testament to the rich history and cultural legacy of the Ryukyu Kingdom. Over its existence ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
My interpretation: Soto-uke
This article is about an alternative approach to the basic block Soto-uke. The well-known basic use of Soto-uke. Everybody knows that one, so no further comments. My interpretation: Soto-uke Soto-uke ...