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Martial Arts Researcher
My interpretation: Age-uke
In this article and the upcoming five articles, I will show some alternative approaches to basic blocking techniques. Here I will show you how I interpret basic blocks, and how ...
Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...