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Martial Arts Researcher
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...
My interpretation: Shuto-uke
This article is about an alternative approach to the basic block Shuto-uke. The well-known basic use of Shuto-uke. My interpretation: Shuto-uke Shuto-uke can be used just like Uchi-uke or Gedan-barai, ...