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Martial Arts Researcher
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
To search for the old!
Gichin Funakoshi once said: "To search for the old is to understand the new. The old, the new, this is a matter of time. In all things, man must have a ...