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Are You Passionate About Martial Arts!
Martial Arts Researcher
Kung Fu history
Kung Fu, also known as Wushu, is a form of Chinese martial arts that has a long and rich history dating back thousands of years. The origins of Kung Fu ...
Evaluating the quality of Kata, part 1
By learning Kata, you get the opportunity to follow in the footsteps of the ancient masters. If you perform Kata with the right spirit, confidence, and humility, you will eventually ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...