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The seven virtues of Bushido
What is the Code of Bushido? The Code of Bushido is an old code, originating in Japan during the feudal period which lasted from the 12th to the 19th century ...
Hidden techniques in Kata
Some instructors claim that Kata harbors hidden techniques, asserting that these were concealed during Karate's integration into the Okinawan school system to prevent potentially dangerous injuries. The notion was that ...
The effect of yelling
Screaming and vocalization play a significant role in various sports, including martial arts. In disciplines such as karate or kung fu, screaming during strikes is a common practice believed to ...