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Martial Arts Researcher
Kiai, Kake-goe and Kime, Part 3, Kime
In the following, I will try to clarify what I understand by Kime. There have been a lot of different explanations for Kime over time. One explanation is that one's ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
The Art of Self-Motivation
Unleash Your Inner Samurai: The Art of Self-Motivation. Do you want to be successful and happy? An easy question with a simple agreed-upon answer: YES! Then what are you doing ...