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Martial Arts Researcher
Karate styles, take a slice
After 25 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option for me. My personal development in Karate has stopped, and ...
Kanga “Tode” Sakugawa
Sakugawa Kanga, also known as Tōdī Sakugawa or Tōde Sakugawa, was a renowned martial arts master from the Ryukyu Kingdom, which is now part of modern-day Okinawa, Japan. He lived ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...