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How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
Kalaripayattu
First of all, what is Kalaripayattu? Kalaripayattu is a martial art form that originated in the Indian state of Kerala and is believed to be one of the oldest surviving ...
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...