Home
Are You Passionate About Martial Arts!
Martial Arts Researcher
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...
The Bubishi – Part 2
Bubishi - The classic manual of combat. Fighting techniques mentioned in the Bubishi. While it doesn't provide an exhaustive list, it covers a wide range of techniques and principles. Here ...