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Martial Arts Researcher
Shōshin Nagamine
Shōshin Nagamine, born on July 15, 1907, in Naha, Okinawa, Japan, was a renowned karate master who made significant contributions to the development and promotion of traditional Okinawan martial arts ...
Shurijo Castle, Ryukyuan History and Cultural Heritage
Shurijo Castle, located in Naha, the capital city of Okinawa Prefecture, Japan, stands as a testament to the rich history and cultural legacy of the Ryukyu Kingdom. Over its existence ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...