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Martial Arts Researcher
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
The History of Incense Shop Boxing
The Shaolin Temple, located in Henan Province, China, is famous for its deep-rooted history in martial arts. It served as a sanctuary for Buddhist monks who sought refuge and engaged ...