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Martial Arts Researcher
The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
Chinkuchi – Another fancy word
Chinkuchi. Chinkuchi, a term derived from the Okinawan language, represents the harmonious synchronization of mind and body, yielding maximum force with minimal effort. It requires the perfect coordination of muscles, ...