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Martial Arts Researcher
Hidden techniques in Kata
Some instructors claim that Kata harbors hidden techniques, asserting that these were concealed during Karate's integration into the Okinawan school system to prevent potentially dangerous injuries. The notion was that ...
Gichin Funakoshi
Gichin Funakoshi (1868-1957) was a renowned martial artist and the founder of Shotokan Karate, one of the most popular styles of karate today. He was born in Shuri, Okinawa, which ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...