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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

The Naihanchi Kata

The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...

Overextending/Overstretched!

This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...

Tsumasaki-geri

Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...