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My interpretation: Gedan-barai
This article is about an alternative approach to the basic block Gedan-barai. The well-known basic use of Gedan-barai. Everybody knows that one, so no further comments unless you have some! ...
The seven virtues of Bushido
What is the Code of Bushido? The Code of Bushido is an old code, originating in Japan during the feudal period which lasted from the 12th to the 19th century ...
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...