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Gichin Funakoshi
Gichin Funakoshi (1868-1957) was a renowned martial artist and the founder of Shotokan Karate, one of the most popular styles of karate today. He was born in Shuri, Okinawa, which ...
How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
Application of Kata techniques
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain way, then we use a certain series of defensive techniques ...