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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

Tai Kitae – Body Conditioning

Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...

Funakoshi Niju kun

Gichin Funakoshi wrote the Nijū kun principles, which he likely developed through his personal experiences and contemplation of karate's practice and philosophy. The principles serve as guidelines for practitioners to ...

My interpretation: Gedan-barai

This article is about an alternative approach to the basic block Gedan-barai. The well-known basic use of Gedan-barai. Everybody knows that one, so no further comments unless you have some! ...