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Martial Arts Researcher
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...
Interpretation of techniques (short version)
Most practitioners of Karate do not pay much attention to the whole technique. I think that is a fundamental mistake. Let us take Gedan-barai as an example; in most cases, ...
The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...