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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

Ten Precepts of Karate

In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...

How to practice Nami-gaeshi

Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...

The value of Karate

Karate and Its Impact on Values, Discipline, and Self-Confidence. When delving into the world of Karate, beyond the flashy kicks and punches often depicted in movies, we discover a rich ...