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Martial Arts Researcher
Bodhidharma and martial arts
Did Bodhidharma already know martial arts? I did some research about Bodhidharma's background in martial arts. This is what I found. The origins of Bodhidharma's martial arts background are somewhat ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...