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Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
Tegumi
Tegumi; An ancient martial art. Tegumi is an ancient martial art that originated in the old Ryukyu kingdom. Many masters believe it to be the original form of fighting in ...
The history of Japan’s mythical lion dogs, known as shisa
The history of Japan's mythical lion dogs, known as shisa, is rooted in Okinawan folklore and cultural traditions. Shisa is often depicted as a pair of lion-like creatures, with one ...