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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

Practice Kihon

Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...

How to learn a Kata

Learning a Kata is a nuanced process that involves more than just mastering patterns and techniques. Here's a step-by-step guide: Initial Learning. When starting with a new Kata, begin by ...

How karate lost its grappling techniques

Tracing the transformation of karate from a grappling art to a kicking and punching discipline. Itosu Anko and Funakoshi's vision. In the early 1900s, Itosu Anko embarked on a revolutionary ...