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Martial Arts Researcher
Escrima
The World of Eskrima, Arnis, and Kali. In Filipino martial arts, a trio of terms often intertwine, leading to some confusion for newcomers to these arts. These terms are Eskrima, ...
The Art of Self-Motivation
Unleash Your Inner Samurai: The Art of Self-Motivation. Do you want to be successful and happy? An easy question with a simple agreed-upon answer: YES! Then what are you doing ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...