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Martial Arts Researcher
The history of Japan’s mythical lion dogs, known as shisa
The history of Japan's mythical lion dogs, known as shisa, is rooted in Okinawan folklore and cultural traditions. Shisa is often depicted as a pair of lion-like creatures, with one ...
Pinan or Heian
What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the ...
Tsuki – The way I do it
Once I was asked, why I do my Punch the way I do. Most often, my Tsuki (Punch) resembles a combination between a vertical and a horizontal punch. The answer ...