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Martial Arts Researcher
How to learn a Kata
Learning a Kata is a nuanced process that involves more than just mastering patterns and techniques. Here's a step-by-step guide: Initial Learning. When starting with a new Kata, begin by ...
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...