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How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
The invisible bond – Giri
The invisible bond - The way of life! In Japan, they have a concept called Giri (duty, sense of duty, honor, decency, courtesy) Giri is an invisible thread, a bond ...
Yoshitaka Funakoshi’s Shotokan
Yoshitaka "Gigo" Funakoshi was born in Okinawa in 1906. Already from childhood, he was diagnosed with tuberculosis, which was also the cause of his death in 1945. Yoshitaka began his ...